Blue Light Glasses: Do They Really Work?

Blue Light Glasses: Do They Really Work?

Blue light glasses are specialized eyewear designed to filter out a portion of blue light emitted from digital screens, such as computers, smartphones, and televisions. These glasses have gained popularity in recent years as more people spend extended periods in front...
What to Expect During Your First Eye Exam

What to Expect During Your First Eye Exam

Scheduling an appointment for an eye exam is a straightforward process that can often be done online, over the phone, or in person. Many optometry clinics and eye care centers offer user-friendly websites where patients can select their preferred date and time. When...
Healthy Vision Tips for Every Season

Healthy Vision Tips for Every Season

Ultraviolet (UV) rays from the sun can have detrimental effects on eye health. Prolonged exposure to these rays can lead to various eye conditions, including cataracts, macular degeneration, and even skin cancer around the eyelids. It is essential to take preventive...
What Is The 20-20-20 Rule For Vision

What Is The 20-20-20 Rule For Vision

Understanding What Is The 20-20-20 Rule For Vision  The 20-20-20 rule is a simple visual hygiene guideline designed to reduce eye strain related to prolonged near work. As digital device use continues to increase, many people experience symptoms such as eye fatigue,...