by Dr. Daniel Baruffi | Jan 20, 2026 | Dry Eye
Understanding What Is The 20-20-20 Rule For Vision The 20-20-20 rule is a simple visual hygiene guideline designed to reduce eye strain related to prolonged near work. As digital device use continues to increase, many people experience symptoms such as eye fatigue,...
by Dr. Daniel Baruffi | Jul 29, 2025 | Eyelids
Eyelid twitching, also known as myokymia, is a common and usually harmless condition where the eyelid muscles spasm involuntarily. Many people experience intermittent eyelid twitching at some point. It often lasts from a few seconds to several minutes but can persist...
by Dr. Daniel Baruffi | Jul 3, 2025 | Dry Eye, Glasses, Vision
Eye strain, also known as asthenopia, occurs when the eyes become fatigued from intense use. It is a common complaint particularly among people who spend long hours focusing on screens, reading, or performing tasks requiring sustained visual attention. Many wonder if...
